Ways to beat the £100K tax trap – an essential guide

Once you start earning over £100,000, this should feel like a milestone. However, it often triggers one of the UK’s most punishing tax outcomes – the so-called £100K tax trap. Without careful planning, this can push your marginal tax rate to an eye-watering 60%. In this post, we explore ways to beat the £100K tax trap, so you can keep more of what you earn.

Ways to beat the £100K tax trap

Why income above £100,000 attracts extra tax

The issue centres around the Personal Allowance. Most taxpayers receive a tax-free allowance each year. However, HMRC withdraws this once your adjusted net income exceeds £100,000.

Consequently, for every £2 you earn over £100,000, you'll lose £1 of your allowance. As a result, by the time you’re earn £125,140, there’s no personal allowance left. The term £100K tax trap refers to the fact that any income between £100,000 and £125,140 is effectively taxed twice:

With a salary of £102,000, you lose £1,000 of your personal allowance. That means £1,000 of income that was previously tax-free is now taxed at 40%, As a result, this costs you an extra £400.

Additionally, you’ll also pay 40% tax on the £2,000 of income above the threshold, which is £800. This all adds up to an effective tax rate of 60% on that portion of income.

In total, that’s £1,200 of tax on £2,000 of income – an effective tax rate of 60%.

What Is Adjusted Net Income?

Adjusted Net Income (ANI) is essentially your total taxable income minus certain deductions. It includes:

  • Salary and bonuses.
  • Partnership profits.
  • Dividends and savings income.
  • Rental income.
  • Taxable benefits..
  • Pension income.

To arrive at your adjusted net Income you deduct the following:

  • Gross pension contributions paid to a scheme not using "relief at source(If using "relief at source", you'll need to gross up the contribution by 20%)".
  • Gift Aid donations, grossed up (add 25% to the amount you gave).
  • Trading losses carried forward or back.

Crucially these deductions can create tax planning opportunities.

Using Pension Contributions to Reduce Your Adjusted Net Income

Pension contributions are the most powerful tool for reducing your Adjusted Net Income.

Using salary sacrifice can strengthens this strategy further. So instead of paying salary, your employer funds your pension directly, reducing your taxable income and both employee and employer National Insurance contributions.

Example - Company Pension Contribution

John earns a salary and dividends totaling £120,000 from Finch Enterprises Ltd

This exceeds the £100,000 threshold by £20,000. As a result, £7,500 of his Personal Allowance disappears creating an additional tax liability of up to £6,000.

However, John reduces his salary to £80,000 in exchange for a £20,000 employer pension contribution. This restores his full Personal Allowance and saves both income tax and NIC. His company also benefits from corporation tax relief on the contribution.

Don't Forget the Pension Carry Forward Rules

Many high earners overlook pension carry forward. You can use unused annual pension allowances from the previous three tax years, allowing large one-off contributions in years of high income. However, advance planning is essential to avoid exceeding the annual allowance.

Example 2 - Using pension carry-forward

Jackson is a partner in Slow Horses LLP his projected profit share after a strong year is £175,000. 

However, he has £15,000 of unused pension allowances from previous years. He decides to make a gross pension contribution of £75,000 using the current and previous years’ allowances.

As a result, his Adjusted Net Income drops to £100,000, restoring his full Personal Allowance and significantly boosting his pension.

Using Gift Aid donations as an alternative strategy

Gift Aid donations can also reduce your Adjusted Net Income. HMRC grosses up donations (e.g. a £12,000 donation becomes £15,000 for tax purposes), which also extends your basic rate band. This can help recover part or all of your Personal Allowance, especially when used alongside pension planning.

Example 3 - Using Gift Aid Donations

James is a director of Enterprise Ltd and receives salary and dividends totaling £115,000.

He makes a Gift Aid donation of £12,000 (grossed to £15,000). Consequently, his Adjusted Net Income falls to £100,000, fully restoring his Personal Allowance. 

Common mistakes high earners make

Many individuals make the following mistakes:

  • Focusing only on salary, while forgetting bonuses, overtime, or dividends.
  • Missing pension deadlines and carry-forward opportunities.
  • Underestimating Adjusted Net Income by not factoring in all taxable income.
  • Failing to plan ahead and forecast earnings over the tax year.

How to beat the £100K tax trap in practice

Adopting the following approach can be highly effective:

  • Start with a full income projection for the tax year.
  • Calculate your Adjusted Net Income early and check how far it exceeds £100,000.
  • Use pension contributions, salary sacrifice, and Gift Aid to bring it down.
  • Review and adjust your strategy every year.

This structured approach is one of the most effective ways to beat the £100K tax trap.

Summary

The £100K tax trap can penalise unexpected increases in income – such as from a bonus or dividend. But it's entirely manageable if you understand how Adjusted Net Income works.

Pension contributions remain the most powerful tool for restoring lost allowances and reducing tax. With forward planning, you can protect your income, make efficient use of tax reliefs, and beat the £100K trap.

For more useful information, check out our Ebooks here.

And if you'd like to know how we can help you with all of this, or with anything else, feel free to give us a call on 01202 048696 or email us at [email protected].

Alternatively, please feel free to complete our Business Questionnaire here..

About the author

Richard Baldwyn

I’ll help you legally pay less tax, using insider knowledge gained from my time as a former tax inspector—insight most accountants simply don’t have. More about Richard and the TFA team

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